16. Behind the scenes: How I Plan My Week

podcast Aug 02, 2021

One of the wonderful things about being a business owner is the ability for you to have flexibility… except more often than not, studio owners are being pulled in so many different directions that it’s a challenge to even squeeze in your own workout!


I’m a big believer in prioritizing the things that you enjoy, that you need to stay healthy and happy. Easier said than done - and that’s why we’re talking organizing, productivity and planning this week!

Listen in and find out:


  • The tips I’ve learnt from the productivity guru’s that might help you as much as they’ve helped me
  • The step-by-step of how I plan my week (for work and life - and workouts!)
  • The one thing that helps me avoid total overwhelm
  • Why “having balance” is the biggest myth of all



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